The Sassy Recovery Hypnotherapy Library

Programs
The Sassy Recovery Hypnotherapy Library

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46 Lessons

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The Sassy Recovery Hypnotherapy Library

When Triggered by the Toxic Ex

4 Lessons

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Heal the Hurt

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Stop Thinking of Him

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Narc-Free (Sweary)

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Not Today, Satan! (Sweary)

The Sassy Bitch Mindset (Sweary)

4 Lessons

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Be a Sassy Bitch

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Be a Confident Bitch

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Be a Cool Bitch

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Be a Boss Bitch

When You Just Need to Swear in General (Very Sweary)

6 Lessons

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Fuck That - An Honest Meditation by Jason Headley

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Zen as Fuck

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My Cat Makes Better Decisions

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Let the Fuckening Commence

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I'm Slaying This Divorce

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What the Fuckity Fuck?

When Your Ex Is A Douche Canoe (Sweary)

5 Lessons

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Dragon's Breath to Set Idiots Aflame

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Oh No He Didn't

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I Cannot Even

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Hope Karma Has High Heels When She Kicks You In the Nuts

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Nope, Nope, Nope!

Peace and Calm

4 Lessons

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Instant Calm & Inner Peace by Kim Walsh

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Drifting Into Sleep by Kim Walsh

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Water Flow Method

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All Man-Childs Go Home (Sweary)

Anxiety-Free

3 Lessons

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This Too Shall Pass

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Unspool The Threads of Anxiety

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Feel the Anxiety Melting Off

Binaural Beats (Music Only)

4 Lessons

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Binaural Beats Ambient Mystical Rainforest

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Binaural Beats Tropical Rainforest w Birds

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Binaural Beats River Flow

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Binaural Beats Ocean Waves

BONUS: The ASMR Section

9 Lessons

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Gentle Whispers w Soft Rattling (Holding Your Breath) ASMR by Jess

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Gentle Whispers w Wind (You Are Loved and Wanted) ASMR by Jess

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Gentle Whispers with Multiple Soft Sounds (Fall Asleep with Me) ASMR by Jess

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Satisfying Massage and Scrubbing ASMR by Susan

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When the Cat Purrs (Soft to Loud to Soft) AMSR

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Jewelry Clinking AMSR

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Reading a Good Book AMSR

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The Hummingbird Calls ASMR

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Water Drops in a Magical Cave AMSR

The Sassy Holiday Collection

6 Lessons

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A Story for Christmas Hope by Anna Lacey

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He Says Ho Ho Ho, I Say No No No! (Sweary)

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Dashing Through the NOPE (Sweary)

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Santa, Leave the Presents and Take My Ex (Sweary)

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Giving You a Cactus 'Cause You're A Prick (Sweary)

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All I Want for Christmas Is Wine (Sweary)

BONUS: The Challenge - Anti-Depression Handbook

1 Lesson

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